Drink one in the morning on an empty stomach with warm water , and one in the evening as well before meals.

With Abuja pills you can Enlarge your Bums hips and legs permanently without surgery, this natural process will build some muscle in your gluteus. These gluteus muscles are actually responsible for the buttock’s growth you don’t have to spend thousands of dollars on the bum lift surgery and worry about the after-effects. The bum enlargement pills will help in stimulating the fat storage in your buttocks, Remember that it is not a quick-fix solution and you’ll need to follow this routine at least for 14 to 30 days to make your hips and bum bigger